フランク・ショーター マラソンメソッド
一定のペースで走る
過度のトレーニングをしない
走った距離よりも時間の方が重要
Never say can't!!
let us begin.
Take a stand.
Believe in myself.
Ifigure life's a gift, andIdon't intend on wasting it.
To make each day count.
Ihave to have a purpose everyday.
Ihave to look forward to everyday.
Go on more adventures.
Live morefreely.
Wake up exited,andIwill enjoy this one life much more.
When you got nothing,
you got nothing to lose.
It's never too late for life.
If there is something you want to do in your heart, please do it.
真実を求める者に捧ぐ
Twitter→https://twitter.com/@minoru_onose
blog→https://marsminos.hatenablog.com/
http://minosman.wordpress.com/
youtube→ https://youtu.be/rtQjEGHQQKU
stand.fm→https://t.co/aW5zvtGI4z
Instagram→https://www.instagram.com/minoru.onose/