森下広一　30キロの壁を乗り越えるために

30キロで苦しくなっても

そのまま2キロほど走ればまた楽になる

ここで決してペースを落としてはいけない

ペースを落とすと

せっかく30キロまで作ってきた

リズムが狂ってしまうし

足が地面に接地している時間が長くなって

大きな負担になってしまう

Never say can't！！
let us begin.
Take a stand.

Believe in myself.

Ｉfigure life's a gift, andＩdon't intend on wasting it.

To make each day count.

Ｉhave to have a purpose everyday.
Ｉhave to look forward to everyday.

Go on more adventures.

Live more freely.

Wake up exited,and Ｉwill enjoy this one life much more.

When you got nothing,
you got nothing to lose.

It's never too late for life.
If there is something you want to do in your heart, please do it.

真実を求める者に捧ぐ