スコット・ジュレク　ヴィーガン食 - 真実を求める者に捧ぐ

主に果物、野菜、全粒粉

カロリーは最小限にする

卵、肉、チーズ、アイス、ミルク、魚

砂糖、精白した小麦粉は摂らない

玄米をよく食べる

レース中の食事もエナジーバーなどは食べず、本物のカロリーを得る

Never say can't！！
let us begin.
Take a stand.

Believe in myself.

Ｉfigure life's a gift, andＩdon't intend on wasting it.

To make each day count.

Ｉhave to have a purpose everyday.
Ｉhave to look forward to everyday.

Go on more adventures.

Live morefreely.

Wake up exited,andＩwill enjoy this one life much more.

When you got nothing,
you got nothing to lose.

It's never too late for life.
If there is something you want to do in your heart, please do it.

真実を求める者に捧ぐ