スコット・ジュレク 高カロリーシェイク
全ては練習後の回復の為!
朝
1000キロカロリーのシェイク
オイルアーモンド
バナナ
ブルーベリー
塩
バニラ
ココナッツ(乾燥)
たまにプロテイン
昼・夜
大量のサラダと全粒粉
ジャガイモやサツマイモ
玄米
Never say can't!!
let us begin.
Take a stand.
Believe in myself.
Ifigure life's a gift, andIdon't intend on wasting it.
To make each day count.
Ihave to have a purpose everyday.
Ihave to look forward to everyday.
Go on more adventures.
Live morefreely.
Wake up exited,andIwill enjoy this one life much more.
When you got nothing,
you got nothing to lose.
It's never too late for life.
If there is something you want to do in your heart, please do it.
真実を求める者に捧ぐ
Twitter→https://twitter.com/@minoru_onose
blog→https://marsminos.hatenablog.com/
http://minosman.wordpress.com/
youtube→ https://youtu.be/rtQjEGHQQKU
stand.fm→https://t.co/aW5zvtGI4z
Instagram→https://www.instagram.com/minoru.onose/